I would not say I’ve been consuming the most effective recently, which I’m attempting to alter. Simply so many snacks 😖 and chocolate.
I began the day without work with some tofu scramble with steamed veg (cooked the day before today) on the facet and this was so scrumptious and healthful. 🌽🥒🥕 I have to proceed consuming extra meals like this as a result of they actually do make me really feel good. 👍💚
¤
¤
Components:
▪︎ Tofu scramble:
🌸 100g further agency tofu
🌸 1 tsp evoo for cooking
🌸 1/2 tbsp coconut aminos
🌸 1 tbsp dietary yeast
🌸 a sprinkle of spices (paprika, smoked paprika, combined herbs, turmeric, black pepper and salt).
🌸 toppings: spring onion and tomato sauce
▪︎ Steamed veggies:
🌸 zucchini
🌸 carrot
🌸 corn
🌸 squash
¤
Methodology:
1. To a medium saucepan on medium warmth, add evoo.
2. Over the pan, break aside the tofu along with your fingers into small items.
3. Add coconut aminos, dietary yeast and spices.
4. Cook dinner till tofu turns into crispy, then take away from warmth and plate.
5. Prime with spring onion and tomato sauce. Add facet of steamed veggies.
~~~~~~~~~~
YUUUMMMMM! 😻
¤
¤
¤
¤
¤