🌱Crispy Cauliflower Steaks with Avocado Pea Pesto Pasta By cookingforpeanuts
.
Recipe:
.
(Serves about 3)🌱
✅Pesto: mix on excessive: 1 minced garlic clove, 1 very ripe avocado, 2 tbsp contemporary lemon juice, 1/Four cup pinenuts, handful basil leaves, 1 cup defrosted inexperienced peas, 1/Three cup vegan parmesan (or dietary yeast), 1/Four cup+2 tbsp water. Salt/black pepper to style.
.
✅Cauliflower: ✅Preheat oven to 425F.
.
✅Take away outer leaves from 1 massive cauliflower. Trim stem, leaving cauliflower intact.
.
✅Slice cauliflower head via center.
.
✅Slice 3/4 -inch steaks via one half. Repeat for different facet. It is best to get Three to Four steaks.
.
✅Rub either side and tops of steaks with beneficiant sprinkle of salt, black pepper, garlic powder, and smoked paprika. Put aside.
.
✅ In medium bowl: combine 3/Four cups flour, 1 tbsp cornstarch, 1 tsp smoked paprika, half of tsp garlic powder, half of tsp onion powder, half of teaspoon superb grind black pepper, 3/Four tsp salt (or to style). Switch to a small rimmed baking sheet/dish.
.
✅Add 3/Four cup non-dairy milk to small rimmed dish.
.
✅Dip either side cauliflower steaks into milk. Use spoon to get into cracks and tops.
.
✅Dip into flour combination till absolutely coated on either side, utilizing a spoon to put flour into cracks. Shake to take away extra.
.
✅Pan-sear the cauliflower steaks. Warmth oil (about 1/4-inch excessive) in non-stick skillet and prepare dinner Three minutes all sides. Use tongs to sear tops.
.
✅ Place steaks onto a big non-stick baking sheet (no parchment paper). Switch the steaks to the oven and bake for 10 minutes.
.
✅Take away from oven and flip. Brush either side of steaks with a few of the remaining milk as wanted, till no white floured elements stay.
.
✅Roast for about 10 to 15 minutes extra, till cauliflower is fork tender. (Brush with extra milk as wanted.)
.
✅Broil steaks for two to three minutes (if desired) till very browned and crispy.
.
.
.
.
Comments
11 responses to “Crispy Cauliflower Steaks with Avocado Pea Pesto Pasta By . Recipe: . (Serves …”
#plantbased #veganfood #vegantreats #letscookvegan #whatveganseat #veganlunch #vegantravel #vegansofig #vegansofig #veganuary #vegan #veganfitness #veganpizza #vegandiet #veganvitamin #veganfoodspot #🌱 #vegetarian #vegans #vegan
😍
😍😍
This looks great!
YUMMMMM🔥🔥
@abemrosla I need to make this immediately 😢😮
Love the combinations here.
This looks delicious, I must try this😋
Yummy!!😍😍
Scrumptiously delicious 🔥👏
This sounds delicious