Category: Classic Dinner

~ My ‘Empty the fridge salad’ ~

It acquired to the top of the week and I had a bunch of components leftover, so I believed one of the simplest ways to make use of all of it up was to make a salad.🥗😇 I used the ‘Creamy Balsamic’ dressing from kateflowers ‘Sauce Queen’ eBook on prime and it labored SO properly!! 😍💚

I had some bbq tvp leftover from tacos 🌮and I added that as my protein supply💪. It is simply vegetable inventory rehydrated tvp cooked in coconut aminos, spices (I exploit smoked and candy paprika, combined herbs, garlic powder, onion powder, dietary yeast, salt and pepper) and bbq sauce.
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Elements:
◇ shredded iceberg lettuce 🥬
◇ diced carrot 🥕
◇ corn off the cob 🌽
◇ diced cucumber 🥒
◇ purple capsicum
◇ bbq tvp
◇ sliced inexperienced chilli
◇ dressing of alternative

Methodology:
1. Assemble bowl in an aesthetic style, drizzle over sauce and revel in!!
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I ended up including far more of the dressing as a result of it simply wanted extra! 😋👌💚. I feel I left it a bit mild within the picture.
The inexperienced chilli added a little bit of a chew and kick that basically added an additional element.
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Drunken Mussels recipe courtesy of allrecipes – A lot taste and so fast and straightforward to make!

RECIPE
Soften 2 tbsp butter in massive pot. Add four cloves minced garlic. And diced crimson onion. Season with crimson pepper flakes and lemon zest stir for 1-2 minutes. Pour in 2 cups white wine – I used Pinot Grigio. Convey to a boil and add 2 lbs of mussels rigorously. Cowl and let boil for 1 min. Stir then cowl for an additional 2 minutes till shells are opened then take away and plate with parsley.

When he buys you flowers 💜🥰 sethkellyodonnell

~▪︎~ Spirulina Smoothie Bowl ~▪︎~

Smoothie bowls are good for the tremendous sizzling 🌡🥵☀️ summer season climate we’re experiencing in Australia proper now. My go to smoothie bowl at all times comprises inexperienced spirulina powder💚 as a result of I simply can’t recover from how stunning the color is! To make it, I have a tendency to make use of the identical components each time as a result of I’ve discovered a great mixture that actually works😋👌. I simply change up the toppings relying on what I’ve.
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Elements:
☆ Three frozen bananas 🍌
☆ half of cup frozen pineapple 🍍
☆ 1 heaped tsp inexperienced spirulina powder
☆ 1 tbsp cacao nibs🍫
☆ 3/Four a scoop vanilla protein powder
☆ a splash of soy milk 🥛

Toppings:
☆ 1 recent mango 🥭
☆ 1 tbsp dessicated coconut🥥
☆ 1 tbsp hemp seeds
☆ Three massive items of crimson apple (I used Royal Gala)🍎
☆ 1 tbsp puffed rice
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Methodology:
1. In a big meals processor, add the frozen banana🍌, frozen pineapple🍍 and milk.
2. Flip dial to low and mix, scraping down the perimeters a number of instances till it begins to grow to be creamy and mixed.
3. Add cacao nibs🍫, spirulina powder and vanilla protein powder.
4. Mix once more till absolutely mixed. The feel ought to now be very thiccc.
5. Scoop smoothie into coconut bowl🥥 and easy out with a spatula.
6. Add desired toppings and revel in! 🥭🍎😋
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The smoothie solely simply match within the bowl this time 😅 and it stored spilling off the perimeters once I was including the toppings (which I additionally added lots of). It was an enormous smoothie bowl, which I someway managed to eat within the one sitting 😂😍.
I actually struggled to get a great high quality picture of this bowl. I did find yourself discovering good lighting, however solely once I had began consuming 📸😣.
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Washington 💛🐱📸
I have never seen a lot of him currently, as a result of Kitty has been round me continually, however the different night time I used to be capable of seize this lovely image of him. 🥰
He was really very irritated at Kitty on this second they usually have been having a ‘stare off’, however I’m attempting to disregard that and assume that he was being cute and loving as a substitute 😂.
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I believed I might share one thing aside from meals for a change. 💚

😋 ~ Chia Pudding Parfait ~ 😋

I assumed I might attempt somehting completely different for breakfast and make a parfait utilizing some flavoured milk that I made for my oatmeal the day earlier than (try my put up from 2 days in the past for the recipe!🌟).
I added 2 tbsp of chia seeds to the milk (I had about 250mls left) and put it within the fridge in a single day. Within the morning it was goopy and able to go (simply realizing now how that sounds, and I am sorry however that’s the greatest description😅👌).
As an alternative of consuming it in a bowl, I made a decision to layer it in a jar. 🤤😍 I actually struggled to get an excellent photograph of this, I ended up with 15 completely different angles of the identical factor 😅, however these are the very best ones that I selected.
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》Substances《
☆ chia pudding
☆ selfmade granola
☆ chopped recent mango🥭
☆ chopped purple apple 🍎(I used Royal Gala)
☆ soy milk 🥛(added after photograph)
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》Instructions 《
1. Seize a 400ml jar and layer components. (I did chia pudding, mango🥭, granola, chia pudding, granola, apple🍎, chia pudding, mango🥭, granola and apple🍎).
2. Add milk🥛 and luxuriate in!
▪︎It is so simple as that!
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This was so enjoyable to eat! I layered mine in a means that with each chunk you get a little bit of the whole lot. 😋🥰💚👍
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Particular events look completely different this 12 months. But it surely’s so necessary to maintain them feeling particular even should you’re caught at residence. Whether or not you simply wish to deal with your self otherwise you’re celebrating a family members bday this dish is the way in which to go.

Pan Seared Chilean Sea Bass over a mattress of Asian sautéed spinach 🔥

INGREDIENTS
1 lb Chilean sea bass fillet (wash and pat dry)
Four large handfuls of spinach, rinsed
1 tbsp soy sauce
1 tsp fish sauce (+ drizzle for fish marinade)
1 tsp rice vinegar
1/Four tsp recent lemon juice
1/2 tsp honey
1 tbsp avocado oil
Sprint of cayenne
1 tsp sesame seeds
Salt and pepper to style

RECIPE
Marinate sea bass in drizzle of fish sauce, lemon juice, salt and pepper on all sides. Warmth forged iron pan to excessive warmth and drizzle avocado oil. As soon as oil begins to bubble add sea bass. Cook dinner to 4-6 minutes on all sides. Take away from pan. In bowl, combine collectively fish sauce, soy sauce, honey, avocado oil, rice vinegar. Add spinach to pan and pour half of sauce. Stirring steadily for 3-5 minutes till spinach is cooked via. Take away from pan. Plate half of spinach then small portion of sea bass. This recipe ought to make 2 plates. Drizzle remaining sauce on prime then add sesame seeds. SO FREAKIN GOOD.

So yesterday was the primary day of Summer time☀️🌡 right here in Australia🌏 and I am unable to say I’m trying ahead to the tremendous sizzling days forward🥵. Spring🐦🦋🌼 was already extremely sizzling, so sizzling that it was laborious to go exterior.
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I discover that tacos🌮 are a extremely good all rounder meal, you possibly can actually put something on a taco and it’ll style good. For these I simply used some leftover veg within the fridge and a few beans. Scrumptious. 😍
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I used dried beans for this recipe which I soaked in a single day🌙🌟, rinsed within the morning☀️ after which cooked for an hour (for black beans) to 1 hour and a half (for cannelini beans).
You should utilize canned beans right here, simply be sure you rinse them very nicely. 👍
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Substances:
~ iceberg lettuce 🥬
~ avocado 🥑
~ pink capsicum
~ corn 🌽
~ chilli mayo 🌶
~ tomato relish 🍅
~ spring onions
~ gf mini corn tortillas
Beans:
~ cannelini beans
~ black beans
~ further virgin olive oil
~ coconut aminos
~ sizzling sauce 🌶
~ spices of selection (I went for smoked and candy paprika, blended herbs, dietary yeast, salt and pepper)
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Instructions:
1. Right into a medium to massive fry pan on medium to excessive, add oil, cannelini beans and black beans. Stir collectively.
2. Add spices of selection and stir to coat.
3. Add coconut aminos and prepare dinner for 3-5 minutes.
4. As soon as all of the moisture has been soaked up, add sizzling sauce and stir once more.
5. Put aside.
6. Heat up tortillas within the toasty maker or a pan would work right here too, for a few minute.
7. Begin to construct your tacos. On this order I added the iceberg lettuce, avocado, capsicum, corn, tomato relish, heat bean combination, chill mayo and spring onions.
8. Then chow down and revel in!
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You should utilize nevertheless a lot or little of every ingredient you need, relying on the quantity you make and your preferences.
I actually love making these, they’re so satisfying and scrumptious!🌮🥰

For some time now I’ve seen different customers make cutetsy little cutouts of their fruit 🍌🥝🍊🥭🍎🍓 and I assumed I would give it a go. It went terribly!😂 It was irritating on the time, however I discover it humorous now. I actually did not suppose it was going to be so laborious, however it turned out to be so messy and sophisticated. I’m going to need to strive once more, in all probability a couple of occasions to grasp this ability!! 😎
I ended up rearranging the mango🥭 to current the bowl in a extra aesthetic method.
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➡️Swipe to see my failed try at mango stars.
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I additionally added a pinch of salt to my oats once I was cooking them, and all I may style was salt, so I needed to make them once more. 😣😅 It simply wasn’t my day.
In gentle of getting to restart, I made a decision to take the oatmeal up a notch and make a flavoured milk. 🍫🍌🥛
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Substances for the bottom:
♡ 60g rolled oats
♡ 1 frozen banana🍌
♡ 1 tbsp cacao nibs 🍫
♡ A drizzle of maple syrup
♡ 400mls of soy milk🥛
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Toppings:
♡ half of a recent mango 🥭
♡ 1 tbsp hemp seeds
♡ 1 tbsp dessicated coconut 🥥
♡ 7 tremendous juicy dried cranberries
♡ A drizzle of maple syrup
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Instructions:
1. Put together the flavoured milk by including the frozen banana🍌, drizzle of maple syrup, cacao nibs🍫 and soy milk🥛 to a blender.
2. Mix till clean, about 40 seconds.
3. To a small saucepan on medium warmth, add the rolled oats and roughly half of the flavoured milk🥛.
4. Continually stir while cooking to stop sticking. It takes about 10 minutes to cook dinner.
5. Pour cooked oatmeal into coconut bowl and add toppings. 🥥😍
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This was very scrumptious! I simply can’t get sufficient of mangoes🥭🥭🥭 for the time being, they’re so juicy and full of sweetness and flavour! 🤤💚🥰
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My breakfast salad from the start of the week utilizing the leftover substances within the fridge.♻️🤩
I sometimes do not eat salads, however I could not consider a greater method to make use of up all these substances, so I went with a salad.
It really turned out very nicely and was very scrumptious! 🤤🤤
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~ The bowl consists of:
Inexperienced leaf lettuce🥬, avcoado🥑, canned pineapple🍍, tofu scramble, cashew cheese sauce, pink chilli🌶 and chilli mayo.
After the picture I ended up including tomato relish, recent mint and recent cilantro to offer it that little further little bit of flavour (which it actually wanted). 😋
➡️Swipe to see the extra toppings.
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