Italian sausage soup with kale and beans!
That is SO GOOD and a very well balanced meal with tons of veggies and protein. Additionally tremendous simple to make for loads of leftovers all through the week.
INGREDIENTS
1.5 lbs spicy Italian sausage (pork might be loads tastier however you can even use hen or turkey), casing eliminated
four cups veggie broth
four cups water
1 white onion, chopped
2 tbsp Italian seasoning
1 bay leaf
four sprigs of thyme
four leaves of sage
four carrots, peeled rinsed and chopped
three stalks of celery, rinsed and chopped
2 cans of white beans (I used garbanzo and cannellini)
1 bunch of kale, rinsed with stems eliminated and chopped into small items
2 tbsp olive oil
Salt and pepper to style
RECIPE
Warmth massive pot to medium excessive and add olive oil. Add chopped onion and cook dinner for two minutes. Add sausage meat (with out casing) and cook dinner for 5-Eight minutes. As soon as meat is now not pink pat with paper towel to take away extra grease. Add in chopped carrots and celery and let cook dinner for an additional 5 minutes. Add salt, pepper and italian seasoning and stir. Pour in broth and water then add thyme, sage and bat leaf. Let simmer uncovered for 15 minutes. Add in beans and kale for about 5 minutes. Take away bay leaf, thyme and sage sprigs. Add extra salt and pepper if wanted. Get pleasure from!